Photo by Omid Armin on Unsplash

Lord bless our week. Help remind us that our feelings are just what they are — feelings. They are neither good nor bad.

Instead of labeling and judging them good vs bad, we should just sit in them. Experience and be curious about them. Accept right now it is like this.

Things don’t have to upset you. You do not need to comment on it. You do not need to mentally own it. Just let it go.

Know you are loved ❤️ . Be kind to yourself!

This is a weekly affirmation to start your week. Come back every Monday at 9am ET for affirmations. Follow & Subscribe to my page to get weekly affirmation via email every Monday.

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Churchill Ndonwie

Churchill Ndonwie

Young Professional living in NYC. Making connections and creating communities through storytelling. Host of City Living with Churchill Podcast